Lycopene! Lycopene is found in tomatoes In addition to its cancer fighting properties, Lycopene is good for your skin because:
* It protects you from environment damage, including sun damage (and pre-mature aging or wrinkles!).
* In reduces roughness of skin
* It helps the skin to produce collagen by reducing the enzymes which destroy collagen.
More good news… if you like cooked tomatoes, you are in luck! Tomatoes actually contain higher amounts of Lycopene when cooked!
Here’s a few more tips on skin care… specially durning the summer!